Everyone loves to have a great smile beaming with healthy set of teeth. However, to maintain healthy teeth and gums, there are steps you need to take to achieve your desired goal. Here are seven simple ways to care for your teeth. 1. Have a Plan Having healthy teeth starts with building good oral habits. […]
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Excellent oral health does not happen by chance. You need to make deliberate effort that will pay off now and in the future. I have listed ten things you might want to incorporate into your personal oral health goals for 2021 and beyond. 1. Brush at least twice daily with a fluoride toothpaste – in
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I had my first shot of COVID-19 vaccine (AstraZeneca) on the 17th of March, 2021 at the nearest Primary Health Care Centre. The question was not whether I would take the vaccine – my major concern was more of availability and access to the vaccine. I did not have any notable side effects. I
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